Blog & Video

#ImABadassBecause Day 4

Screen Shot 2016-02-17 at 5.13.57 PMWe know in theory that we have to take care of ourselves in order to take of others but DAMN it’s hard to actually do that! It’s so easy for me to show up for my friends, to support my loved ones and to encourage complete strangers… And it’s so difficult for me to show up for myself. That being said, it’s not an excuse. We are exponentially more effective, more productive more compassionate and more successful when we are selfish and take care or ourselves FIRST. This weekend, do something JUST FOR YOU, whatever makes your heart smile. Start to notice how much more you have to give when you do what’s best for you! Q. What are you willing to prioritize above yourself? #dowhatsbestforyou

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